"The retreat was so much more than I could have imagined.  I felt immediately relaxed in the beautiful space and setting, and the food prepared by Chrissie was beautiful, nourishing and grounding. 
 
I loved the variety of practices that were offered - from pranayama and meditation to complete yoga practices, yoga nidra, mindful tea practices, calisthenics and, of course, wild swimming.
 
Above all, the practices cultivated a growing sense of presence and inner quiet which allowed me to access my innate joy and wholeness.
 
Chrissie, Jack and Owen held space for the experience to unfold with care, attention and good humour and the group very quickly felt like a community - something that I feel we all valued deeply after months of separation.
 
Overall, the retreat has given me new friends, new passions to explore and a new lease of life.  Thanks so much - I would recommend this retreat to anyone!"