top of page

An opportunity to release unprocessed emotions and patterns that are keeping you limited or stuck.
Key
Benefits
Emotional awareness
and capacity
Improves
digestion
Reduces
stress / anxiety
Deep wisdom
and clarity
Nervous System
balancing
Improves
sleep
What is FBR

What is
FBR?
Facilitated Breath Repatterning (FBR) is a breathwork practice that uses Conscious connected breathing and bodywork to support people in finding greater ease in both body and mind, and as such life.
Work with me
Work
with me
All one-to-one sessions take place in-person, in the comfort of your own home.
4-8 Session
Breakthrough series
In this series we have the chance to customise the best program (number and duration of sessions) for your individual breathing patterns and desired outcomes.
Having consistent sessions can really create deep shift in breathing patterns and life.
Sessions will take place over 4 -8 consistent weeks.
£320 - £640
bottom of page